Habit Hub
DEVELOPING THE HEALTHY HABITS REQUIRED FOR YOUR TRANSFORMATION INTO YOUR IDEAL SELF
A revolutionary membership program that supports you to consciously grow into the version of yourself you aspire to be, and to create the life you desire, through the creation and continuation of healthy habits.
Your daily habits form your reality
From how you nurture your body, mind and spirit, your habits form how your life looks; they form how your life feels; and they form how your future unfolds.
Without a doubt, devoting yourself to nurturing healthy habits in your life is one of the most loving and revolutionary gifts you can offer yourself.
If you’re like the majority of people on this planet though you 1. already know this and 2. still find yourself getting caught in a cycle of habit declaration (deciding that you’re going to make a habit change), devotion (taking action on creating your new habit) and then, you guessed it, discontinuation (letting the habit fall away).
We know how exhausting and disheartening this cycle can feel, and we know how easy it can be to fall into the trap of thinking that you’re not deserving of the future you deeply desire for yourself. But you are so worthy.
Both forming habits that stand the test of time, to the level that they become a much anticipated and loved part of your daily life, and releasing those that don’t serve you - is possible.
The Habit Hub will guide you to go beyond those few weeks (or days) where you are buzzing around your habit, into the zone where your fully formed habit is a stable piece of your life. And not just formed, but a piece of your life that you enjoy.
There’s many reasons why humans don’t sustain healthy habits, even when they know that doing so would support them to become the version of themselves they desire to become.
Some of the key reasons?
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Following ‘habit trends’ and setting goals for habits that aren’t meant for them - like having a structured and repetitive morning routine when it isn’t in their personality type to do so, or not planning one when that would be ideal for them
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Trying to overhaul everything at once. Hello: overwhelm
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Attempt to do it on their own, so have no one to turn to for gentle reminders, pep talks and cheerleading when they need it (which we all need!)
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Their reasons for starting new habits are not their own
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They’re scared of how their life might change when they do devote themselves to changing their habits because for many people, there is peace in the predictable and nurturing in the known
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Simply put, they’re scared to ‘fail’.
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Can you relate?
What makes the Habit Hub so successful?
We help you develop your identity, and set goals that will grow you into the person you desire to be
We wrap you in loads of support! Live group calls, a support person on a group chat, webinars and your very own intimate group of accountability cheerleaders - we’re there for you!
We set you up for success by teaching you how to choose the right habits for you, and deeply connect with, and make space for them, in your life
We access Experts to guide you into the most effective habits you can pick to get you where you want to go the quickest
We focus on the body, the mind and the spirit - both in the habits you choose for yourself and how you move towards integrating them into your life
We’re with you for the long haul. This isn’t like an ‘8 week challenge’ that strips you of support once your time is up - for as long as you want and need us, we’re by your side
If you’re reading this YOU are being given the opportunity to be one of the first people to experience the Habit Hub! We welcome that you join us to experience for yourself what we already know to be true…the Hub is going to be a game changer in your life!
- You
Orrr you can wait for the first wave of Hubbers to make their way through and watch the feedback as their testimonials flood in. The only negative on this option is the couple of months of progress in your life that you’ll be missing out on…
- You
Inside the Habit Hub it’s your choice which habit you develop into your life each month. We do, though, provide you the important info so you can see which ones will be the most impactful.
Interested to know some of the top habits we suggest inside the Habit Hub?
While they may seem ‘small’, the ripples of change these healthy habits have the potential to create in your life are remarkable! Want to learn more about some of these key habits we invite people to journey with, and how they have the potential to create big ripples of change and goodness into your life?
CLICK ON ANY 'LEARN MORE' BUTTON TO FIND OUT MORE
Physical Habits
- Enjoying regular movement
- Increasing water consumption
- Welcoming each day with lemon water and salt
- Getting adequate sleep
- Taking cold showers
Mental Habits
- Taking cold showers (yes, this is good for the mind too!)
- Learning to speak kindly to yourself
- Surrendering to enjoyment and pleasure in life
- Nurturing your mind with content that supports you to grow
Spiritual Habits
- Maintaining a meditation practice
- Visualising and connecting with your future self
- Giving daily gratitude
- Keeping a journaling practice
How the Habit Hub works...
Phase One: Habit Kickstarter
Many habit goals are doomed from the get-go because people don’t understand how to set themselves up for success (because they’ve never been taught!)
The Habit Kickstarter is where you’ll begin to lay foundations for your long term success, so you can break out of the habit declaration-devotion-discontinuation cycle you’ve been stuck in, and come to understand how you’ve been sabotaging yourself and blocking your ideal version of you from coming through.
(Need a refresher on what the declaration-devotion-discontinuation cycle is? Habit declaration is deciding you’re going to make a habit change, devotion is taking action on creating your new habit and discontinuation is when the habit falls away (which many people experience, hence why The Habit Hub exists!)
These learnings will serve you forevermore and will underpin all of the habits you create in the future.
Within the Habit Kickstarter you’ll devote yourself to creating one habit per month (this phase goes for 3 months so that will be 3 habits in total) taking the time to create a habit plan that’s the right fit for you, your life and your dream future, and that makes it easy for you to succeed.
What you receive in Phase One
You get LIFETIME ACCESS to inclusions with an * in front of them!
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*10 days of self-guided video teachings
to support you to understand what’s been preventing you from creating the life you actually want, so you can change it! (with written teachings for our friends who prefer to read) that will lay the foundations for your ongoing habit success
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1 x monthly group support calls on Zoom, held by our Founder, Bethany
a space that will help you stay in inspiration and feeling supported. Connect with your fellow Habit Hubbers, witness others be coached (or put your hand up to be coached!), be in celebration, learn and be the Creator of your life
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1 x monthly webinars with our hand selected guest habit experts
including Q&A time at the end, PLUS access to our library of past recordings
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Weekly training and support videos
to help you to stay in devotion to your goals, intentionally create your future, and evolve physically, mentally and spiritually (please note that on the week you are planning your habit we give you a support video break so you can focus in on your plan…the rest of the month we’ll be giving you the weekly dose of inspo to play with)
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*An automated program
that will walk you through how to become the master of habits, piece by piece. This program includes daily educational videos, journal prompts to support you processing, plus other inspiring additions. You benefit from lifetime access to this online portal so you can refresh at any time
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Invitation into your very own intimate group of accountability buddies
who will cheer you on, lovingly call you out on your excuses and be your shoulders to cry on (because let’s be honest, growth can sometimes feel uncomfy and emotional!)
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Invitation into an additional, much more intimately sized, monthly group coaching call
for anyone looking for more personalised support (Please note that this offering incurs an additional fee should you like to join us)
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Access to our Program Guide via a group chat
where you can ask questions, share wins and receive additional support
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Practical habit workbooks
for the 12 most common habits people desire to change, providing you all the stimulation you need for how to form these, or habits like these, into your life
Your investment for your growth and evolution?
A single payment of just $247 AUD
Your journey can either end here OR you can continue on to phase two, the Habit Hub Membership. It’s in this phase where you’ll even more deeply become the master of your habits and your life, create your own freedom, and step into the limitlessness that is available to you.
Phase Two: Habit Hub Membership Area
Phase two is a continuing and a deepening of the first foundational phase.
It’s in this phase where you’ll even more deeply integrate and embody the teachings, come to know yourself, and nurture your relationships with your accountability cheerleaders (turned can’t-live-without-them friends).
In this continuation you will drop down into the deepest beauty you’ve ever seen…the emerging of your true self. Piece by piece (or habit by habit), through your commitment to your consciously chosen habits, you will reveal the splendor that is unique to you. As you align on all levels of yourself - physically, mentally and spiritually - your habits will literally set you free to experience the love, health and healing that you are oh-so-worthy of.
Like phase one, in the Habit Hub Membership you’ll devote yourself to one habit per month.
Phase two will gift you everything you receive in phase one, except for the 10 days of self-guided video teachings (because these foundations will be set! YAY!)
Want an overview of all the goodness you’ll receive within the Habit Hub Membership?
You get lifetime access to inclusions with a * in front of them!
1 x monthly group support calls on Zoom, held by our Founder, Bethany
1 x monthly webinars with guest habit experts, including Q&A time at the end (PLUS access to our library of past recordings!)
*Weekly training and support videos
Your own intimate group of accountability buddies
Invitation into an additional, much more intimately sized, monthly group coaching call for more personalised support
(Please note that this offering incurs an additional fee should you like to join us)
Access to our Program Guide via a group chat - where you can ask questions, share wins and receive additional support
*Practical habit workbooks for the most common habits people desire to change - and the ones they never new to explore! A new workbook will be released each month introducing and breaking down another healthy habit for you.
*An automated program that you can do at your own pace that will support you to ‘undo’ the behaviours, thoughts and programming that impact your ability to sustain new habits.
Your investment in your future?
Month to month subscription $50 per month
3 months $141 ($47 per month)
6 months $258 ($43 per month)
9 months $342 ($38 per month)
12 months $384 ($32 per month)
How many habits do you need to build to transform your life from where you are now to where you want to be? We reward you for your commitment to staying in the process until you create them all, by reducing your investment the longer you are with us.
Habit Hub is for you if:
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You’ve tried forming and releasing habits in the past - likely through sheer willpower and white knuckling - but they haven’t stuck
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You have a tendency to make changes in your life that others want you to make, or that are popular and trendy. You want to connect with your inner wisdom so you can create the right habits for you
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You feel called to connect with other people who too are devoted to their growth and being the conscious creators of their lives
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You’re looking for a more gentle and sustainable way to create habit changes (rather than restricting yourself, or having someone ‘bark’ orders at you).
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Hi I'm Bethany!
Meet your Guide and Head Coach
I’ve spent years serving as an Intuitive Coach and Healthy Living Expert and supporting humans to evolve into the healthiest versions of themselves - physically, mentally and spiritually.
While I deeply love and believe in all of our programs, Ketoneers Transformation is especially close to my heart…
Because not only did Keto change my life, the deep inner work I did alongside my weight-releasing journey transformed me in a way I quite honestly never thought would be possible. I certainly didn’t expect it to come from releasing weight.
Not only did I feel healthier, happier and energetically freer and lighter…
I began to call in people, experiences and opportunities that felt oh-so-aligned, and at one point in time, unattainable.
I want this for you too.
I want you to experience the full depth and richness that life is offering you…
When you take the journey home to yourself, and reconnect with the love that’s never been gone but has been (temporarily) forgotten, you come home to the peace that is the birthright for every human.
Learn more about me, here.
Working with Bethany was such a rewarding experience. She helped me dive deeper and identify the behaviours and actions that were inhibiting my growth. She provided me with the tools I needed to help me start achieving those goals that, for whatever reason, always just seemed to be out of reach.
I have gained so much on my journey with Bethany and I cannot thank her enough!
- Leisha
The finer details
Program Investment
$247 AUD for the Phase one Habit Kickstarter.
See above for Phase two Habit Hub Membership area options
Save This Date
Each Habit Kickstarter begins on the 2nd last Friday of each month. Catch the upcoming one so you don’t miss another month of progress!
Refunds
All products in the Habit Hub are non refundable or exchangeable for any other services. Due to the online nature of the program and resources, we are unable to transfer this membership to other people.
Starting your journey
All Habit Hub-ers must begin with phase 1: Habit Kickstarter which there is an opportunity to begin every month on the 2nd last Friday of the month.
Once you complete that you can then join phase 2: The Habit Hub Membership Area at the start of each new month.
Weekly call times
All the group support calls (including the more intimately sized group coaching call) are held on Wednesday evenings at 7PM AEDT/AEST:
- The group support calls run from 7PM till 10PM on the second Wednesday of each month
- The monthly webinars with guest health experts run from 7PM till 8.30PM on the third Wednesday of each month
- The more intimately sized group coaching calls (that incur a fee) run from 7PM till 10PM on the fourth Wednesday of each month
Frequently Asked Questions
I know I want to create change in my life, and that will involve cultivating new habits, but I’m not sure where to start. Is this something you give guidance on in the Habit Hub?
Absolutely and we’ll teach you how to set goals and identify habits you want to cultivate that are 100% aligned with the person you want to grow into. This is a highly supportive program that consists of calls, community, videos, webinars and more. It’s our aim to give you all the knowledge and resources you need to thrive.
How much time will I have to invest each week?
It’s really up to you, but at a minimum, you’ll need 3 hours to join our group support calls (or our expert webinar which happens once a month) and another 1 to 2 hours journeying with the weekly training, automated program and support videos.
While this may seem like a lot, the time, love and energy you devote to the process will have a direct impact on your formation of new, healthy and aligned habits. Which will all come together to create the real YOU.
Do you offer refunds?
Due to the online nature of the program, the Habit Hub is non refundable, exchangeable or transferrable
How do I access the intimate group coaching call and how much do they cost?
These calls are held once a month and are limited to 30 spaces (so you’ll need to get in quick when we send out the invite each month).
Prices vary depending on how long you’ve signed up to the Habit Hub for.. The longer your enrollment, the cheaper these calls are. We share the prices with our Habit Hubbers once they’re enrolled.
Joining these calls is optional and you can come to as few or as many as you like, provided there as spaces available.
What happens if I can’t make the expert webinar?
A recording will be sent out after each call that you can tune in to at a time that works for you. Showing up live to the call means you’re able to ask questions and be in the energy of the group though, so if you can make it, then we suggest you try!
Where do I access signing up for the Phase two: Habit Hub Membership Area?
Once you’ve joined Phase one: The Habit Kickstarter, you’ll be able to join from within your online portal.
If I’m not coming to the group calls, do I still get access to the accountability pods?
Yes, you will still be teamed up accountability buddies in a pod. The great thing about coming to the calls though is that you get to interact with them ‘in-person’ which will help to deepen your connection and ability to support one another on your journey.
I have a pattern of not sticking to goals and new habits in my life. Is this program still for me?
YES! In fact, we created it for people like you! There’s many reasons why new habits don’t stick - the Habit Hub will help to reveal your why (or maybe your whys) so you can create shifts from the foundations up.
How much access do I get to Bethany and her teachings?
Hi! Bethany here! We’ll get lots of time together on our monthly group support calls (where there will be space for questions!) and you’ll be invited into an additional, much more intimately sized, monthly group coaching call for more personalised support from me, should you desire it.
Can I choose which habit I want to work towards, or do I have to choose one of your suggested ones?
It’s absolutely up to you, the habits we suggest are just ones that pop up regularly in our community AND that we know have the potential to ripple out into other areas of your life.
Our role is to support you to plan for your success, hold you lovingly accountable and work through any and all blockages that are preventing you from bringing them into your life.
What happens if I can’t make the group call?
A recording will be sent out after each call that you can tune in to at a time that works for you. In saying that, we strongly suggest getting to as many of the live calls as you can as this is where you’ll have access to coaching support with Bethany, and will be fully immersed in the success vibe and support of the community.
How do I access all the resources and automated teachings??
We have a very easy to use online portal that you’ll get access to once you sign up. Everything you need is stored in there
What happens if I fall behind the program content?
Once you become a Habit Hubber you have lifelong access to all the e-resources so even if you miss some weeks, you can always catch up. Please be aware that if you do leave the Habit Hub you will not be able to access the group support calls, intimate group calls or the webinars.
If I am not bonding with the people in my pod, am I able to be moved into a new one?
The short answer is yes. Due to new people joining The Habit Hub and long term members heading out on their solo journey, the pods shift and change regularly. Each month there is an opportunity to reshape your pod team and request that you be moved, if this would be more peaceful for you.
We will also be guiding you into how to use the different personalities around you to expand your own journey, as well as providing a lot of guidance on how to be a supportive and powerful team mate for each other..
Are you ready to foster healthy habits into your life, so you can create the future your heart deeply desires?
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